Health Benefits

NUTS are natural energy foods, rich in food nutrients.

PECANS rate highest among all nuts in antioxidants

WALNUTS are a natural source of omega-3

CASHEWS are an excellent source of protein and fiber, a good source of potassium, Vitamin B and folate.

ALMONDS are a leading source of Vitamin E, magnesium and protein.

NUTS are perishable and must be properly stored in airtight containers to maintain optimum quality. Refrigerate or freeze shelled nuts for convenient use in your favorite recipe throughout the year.